Up Beat Body Conditioning - Skipping - Aerobics Exercise 3 DVD set  

Up Beat Body Conditioning - Skipping - Aerobics Exercise 3 DVD set

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£2.00

Details

Get active and have fun

This resource has been designed for secondary schools looking to develop their physical education curriculum. It could be used in a variety of ways including giving every student the opportunity of taking part in at least two hours of high quality physical education on a weekly basis and also increase the amount of exercise taken beyond the school day.

There are 3 DVDs -

Aerobics with combat moves
Body conditioning + teacher technique
Skipping + teacher technique.

Each DVD features a warm up and six easy to follow sessions. Each session concentrates on a particular skill or technique led by a motivational instructor. The sessions last from 10 - 20 minutes including the warm-up.

The sessions can be used at various points during the school day, such as a KS4 PE lesson, part of a PSHE programme or during tutorial time. The sessions can also be used as part of out of school hours learning such as during breakfast, lunchtime or an after school club.

Additional Information

Starring Various
Format DVD
Condition New
Barcode No
SKU 1045